Develop a relationship with a personal guide to help you explore and harmonize your sacred self. Engage the heart, mind, body, and intuition to strengthen your relationship with your own True Self. Beginning with the understanding that you are already whole, spiritual mentoring helps you explore and develop your own spirituality. Sessions are of varying length and can include dialogue, readings, teachings, silence, meditation, prayer, music, and movement. Each session is lovingly structured in a way that fits you best.
Have you ever had a day where you just need to unwind and find some peace? Sometimes the stresses of your everyday life can make you feel unbalanced and frazzled. Meditation is a proven way to get your life balanced. The peace and relaxation that you feel from meditation, has many health benefits. The many benefits include the release of tension and tightness in the muscles, reduction of anxiety, and a return to a state of peaceful calm.
Sometimes, life can become very complicated and you may need some Individual Counseling to guide you through the tough times. Whether you just need someone to talk to, or if you have complicated issues to work through, the non-judgmental and compassionate environment of Harmonious Heart Counseling Center is the place for you. From the moment you walk through the trellis and through the front door, you will feel the comfortable and peaceful surroundings.
Couples counseling can help you get through rough patches in your relationship. I have always been fascinated by relationships. Whether they are intimate with a significant other (in whatever gender combination your love flows), parent/child, boss/employee, or the neighbor next door, I feel relationships are like trying to cross the ocean of life in a small boat. I can help you navigate even severely choppy waters to a peaceful resolution in your relationships.
Yoga is about relieving stress in your body, heart, and mind. This gentle and relaxing form of exercise helps to release tension in the muscles and ligaments while strengthening mindfulness. The class at Harmonious Heart Counseling Center will bring balance into your life with improved respiration, energy and vitality.
Check out our calendar for special events such as, Parenting Workshops, TantricPartner Workshops, Silent Meditation retreats, Walking the Spiral Mediation sessions, and more!
