Harmonious Heart Counseling Fort Collins Colorado
Building Bridges…
from where you are now,
to the happiness & fulfillment you desire!
Individual Counseling
You don’t have to suffer alone anymore. Dr. Morgaina will help you travel through life’s difficulties.
Beginning Yoga
Yoga is about relieving stress in your body, heart, and mind.
Couples Counseling
Together, you and your partner, can find your way through the struggles that you find in your relationships..
Spiritual Mentoring
Find deeper joy with one-on-one spiritual advising from Dr. Morgaina.
Meditation
Relax during our class meditations and grow spiritually as an individual.
Special Events
Check out our calendar for special events such as, Parenting Workshops, Tantric Partner Workshops, Silent Meditation retreats, Walking the Spiral Mediation sessions, and more!“All healing is first a healing of the heart.” Carl Townsend
What is Psychotherapy?
Psychotherapy refers to a range of treatments that can help with mental health problems, emotional challenges, and and other related issues. It aims to enable people to understand their feelings, and what makes them feel positive, anxious, or depressed. This can equip them to cope with difficult situations in a more adaptive way.
Individuals who are eager to change and willing to put in the effort often report positive results.
Psychotherapy can provide help with a range of problems, from depression and low self-esteem, to grief and family disputes. Anyone who is feeling overwhelmed by their problems and unable to cope may be able to benefit from psychotherapy.
Psychotherapy is sometimes called a “talking treatment” because it uses talking, rather than medication. Some forms of psychotherapy last only a few sessions, while others are long-term, lasting for months or years. Sessions may be one-to-one, in pairs, or in groups. Techniques can include other forms of communication, such as drama, narrative story, meditation, or music.